The Stress Management Guide

Less Stress = More Fun!

Second part of the “A Natural Approach to Depression” series on mblwellness.com

Duration : 0:9:36

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Top 10 Stress Busters

Posted on: 23, Aug

stressed? So are ninety percent of Americans! Join the blissful minority with ten easy stress-busting tips.

Duration : 0:3:16

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Lucinda Bassett, founder of the Midwest Center for Stress and Anxiety discusses the program, and her successful battle against severe anxiety and the founding of the Midwest Center.

Duration : 0:4:27

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“Stories of Hope and Courage” features the inspiring profiles of individuals who overcame the disability and shame of suffering from anxiety disorder. Marc Summers of Nickelodeon’s “Double Dare” fame is the host of the video. Afflicted with Obsessive Compulsive Disorder, Marc shares his personal experience and insights on dealing with this difficult condition.

Duration : 0:1:3

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Economic Collapse Update on the Bank Stress Test
May 4, 2009

The banks stress test have been delayed from Friday to this Thursday. What does this mean for the banking system? Does the MSM have something planned up their sleeves? is the mainstream media delaying this economic collapse until the very end? The more the delay it, the worst it will most likely be. President Barrack Obama wants to restore lending in this country, and this is the problems that we have had in the first place that should only get worse.

Duration : 0:7:51

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Using a ZPoint technique called Erase the Tape, this guided audio will eliminate any stress you may be experiencing. Listen to this once and you can use this gift for life. Please check out www.intentionsession.com for more info. For stress relief.

Duration : 0:9:30

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Release stress anxiety and depression with this beautiful Raja Yoga Meditation. This is part 1, the full meditation is available at http://www.thereisaway.org/meditation.

Duration : 0:9:45

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Middle of nowhere…finally you can breathe..

Duration : 0:5:52

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A gulf war soldier finds hope after a series of traumatic experiences in his life. Eye Movement Desensitization and Reprocessing (EMDR) plays an important roll in his recovery.

Duration : 0:6:14

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Stress Management Part III

Posted on: 9, Jun

stress management Techniques. For more videos visit http://www.watchmojo.com

Duration : 0:2:11

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