The Stress Management Guide

Less Stress = More Fun!

Manage Your Stress Through Brain Wave Vibration.

Duration : 0:5:57

stress-relief/stress-relief-through-dahn-yoga#more-535″ class=”more-link”>Read the rest of this entry »

Technorati Tags: , , , , , , , , , , , ,

Stress and Memory

Posted on: 24, Jul

Now scientists are finding more about how stress affects our brains, from memory to the ability to make decisions.

Duration : 0:1:34

stressmanagementguide.com/blog/stress/stress-and-memory#more-454″ class=”more-link”>Read the rest of this entry »

Technorati Tags: , , , , ,

As we’ve evolved, the human stress response has saved our lives. Today, we turn on the same life-saving physical reaction to cope with intense, ongoing stressors - and we can’t seem to turn it off. Robert Sapolsky, Professor of Neurology and Neurological Sciences at Stanford University, reveals just how dangerous prolonged exposure to stress can be in the documentary, “Stress: Portrait of a Killer.”

Stress: Portrait of a Killer Website:
http://killerstress.stanford.edu/

Stanford University:
http://www.stanford.edu/

Stanford University Channel on YouTube:
http://www.youtube.com/stanford/

Duration : 0:5:10

stress/stress-response-savior-to-killer#more-336″ class=”more-link”>Read the rest of this entry »

Technorati Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Panic Disorder

Posted on: 7, Jul

An informational video on panic disorder.

Duration : 0:6:44

stressmanagementguide.com/blog/stress-management/panic-disorder#more-333″ class=”more-link”>Read the rest of this entry »

Technorati Tags: , , , , , , , , , ,

Can a trauma permanently change a person’s brain? Yes and it may be that their brain was already at risk to start with. Dr. Henley talks about Posttraumatic stress disorder in his continuing series “It’s a Brain Thing.”

Duration : 0:2:16

stress-disorder/its-a-brain-thing-posttraumatic-stress-disorder-part-3#more-197″ class=”more-link”>Read the rest of this entry »

Technorati Tags: , , , , , , , , , , ,

June 17, 2008 - Psychologist Michael Ryan, Psychotherapist Carolyn Carino, Vietnam War veteran Jim Hodges, and Hauenstein Center Director Gleaves Whitney talk about returning veterans and post-traumatic stress disorder.

Duration : 0:8:20

stressmanagementguide.com/blog/stress-disorder/physiology-of-post-traumatic-stress-disorder-2-of-3#more-192″ class=”more-link”>Read the rest of this entry »

Technorati Tags: , , , , , , , , , , , , , , , , ,

http://www.WatchMojo.com presents… A look at some tips for better managing the common stresses found in life.

Duration : 0:1:2

stress-management/intro-to-stress-management-part-2#more-138″ class=”more-link”>Read the rest of this entry »

Technorati Tags: , , , , , ,

A gulf war soldier finds hope after a series of traumatic experiences in his life. Eye Movement Desensitization and Reprocessing (EMDR) plays an important roll in his recovery.

Duration : 0:6:14

stress-disorder/post-traumatic-stress-disorder-2#more-127″ class=”more-link”>Read the rest of this entry »

Technorati Tags: , , , , , , , , , , , , , , , ,

Can a trauma permanently change a person’s brain? Yes and it may be that their brain was already at risk to start with. Dr. Henley talks about Posttraumatic stress disorder in his continuing series “It’s a Brain Thing.”

Duration : 0:9:52

stress-disorder/its-a-brain-thing-posttraumatic-stress-disorder-part-2#more-79″ class=”more-link”>Read the rest of this entry »

Technorati Tags: , , , , , , , , , , ,

Can a trauma permanently change a person’s brain? Yes and it may be that their brain was already at risk to start with. Dr. Henley talks about Posttraumatic stress disorder in his continuing series “It’s a Brain Thing.”

Duration : 0:9:18

stressmanagementguide.com/blog/stress-disorder/posttraumatic-stress-disorder-part-1#more-69″ class=”more-link”>Read the rest of this entry »

Technorati Tags: , , , , , , , , , , ,

Recent Posts


Recent Comments