The Stress Management Guide

Less Stress = More Fun!

Second part of the “A Natural Approach to Depression” series on mblwellness.com

Duration : 0:9:36

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http://www.ElectroMindBody.com Hurricane survivors reduce anxiety, PTSD symptoms and depression through University of Florida medical program without Xanax, Prozac, Clonazepam or other meds.

Duration : 0:2:30

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Top 10 Stress Busters

Posted on: 23, Aug

Stressed? So are ninety percent of Americans! Join the blissful minority with ten easy stress-busting tips.

Duration : 0:3:16

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Lucinda Bassett, founder of the Midwest Center for Stress and Anxiety discusses the program, and her successful battle against severe anxiety and the founding of the Midwest Center.

Duration : 0:4:27

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Dr. Barbara Rothbaum, an expert in the treatment of Post Traumatic stress disorder (PTSD), describes the symptoms of this disorder. PTSD commonly affects war veterans but may also affect those who’ve experienced other traumatic events such as terrorist bombings, disasters or abuse.

More Information

The Emotional Fallout of War (Emory Magazine article, Spring 2008
http://www.emory.edu/EMORY_MAGAZINE/2008/spring/ptsd.html

After Iraq: Treating PTSD (Podcast, MP3, 3.64 MB)
http://whsc.emory.edu/home/multimedia/podcasts/mp3/healthbytes_ptsd_study.mp3

Trauma and Anxiety Recovery Program, Emory University
http://www.psychiatry.emory.edu/PROGRAMS/Trauma/

Duration : 0:1:15

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“Stories of Hope and Courage” features the inspiring profiles of individuals who overcame the disability and shame of suffering from anxiety disorder. Marc Summers of Nickelodeon’s “Double Dare” fame is the host of the video. Afflicted with Obsessive Compulsive Disorder, Marc shares his personal experience and insights on dealing with this difficult condition.

Duration : 0:1:3

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A breathing technique to help you deal with stress and eliminate anxiety. Check out my video where I talk about panic attacks while shopping; search by entering panic attack shopping.

Duration : 0:7:50

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www.ElectroMindBody.com Former boxer and SWAT officer reduces anxiety and relieves post traumatic stress disorder (PTSD) symptoms after medications he tried were ineffective

Duration : 0:3:15

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In which John talks about anxiety, and takes you to the eye doctor.

Duration : 0:2:36

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Release stress anxiety and depression with this beautiful Raja Yoga Meditation. This is part 1, the full meditation is available at http://www.thereisaway.org/meditation.

Duration : 0:9:45

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