4 Responses for "I feel tired all the day as if my body is empty. Can u recommend an energy boosting diet n stress relief diet?"

1. Blanca January 30th, 2010 at 10:55 am 1

   I’ve checked out every diet known to mankind but nothing worked as well as colon cleanse. I know they say that pills won’t work, but they certainly worked for me, and they’ve been featured on the Rachael Ray Show too. There is a free trial on at the moment at http://vininp.newslimming4you.info , try it out, how worse could it make things?
   References :

2. KAK January 30th, 2010 at 11:08 am 2

   you get tired easily due to wrong eating … eat daily 600 gms of uncooked vegetables.. they contain natural energy…
   when the body is having a disease, the patient should not be given a nutritious food… he should be asked to fast for 7 or 10 day… but he can take unlimited fruits(not sweet) and uncooked vegetables… this is also called semi-fasting method…during semi-fasting, the bodies energies will be conserved to fight and throw out the disease…that is why , patients are asked to stop so many negative foods …all high nutritious foods are negative foods for sick people…

   sages consider water and uncooked vegetables as gods…by taking daily ,2 or three coldwater headbaths, you will be incresing your disease… yes, you are correct… by increasing or aggravating the disease, we can throw out the disease…
   a person requires so much culture and intelligence, to understand the basic principles of holistic healing … this is part of yoga and spirituality…this is great indian science…
   i am telling you about indian thinking, which the new generation has forgotten or is ignorant of culture…though this is called hindu thinking , these methods are prevalent in china,egypt japan,and east asia…
   that is why , i am doing this service to sick people in yahoo and otherwise, to awaken people of their slumber…this is great Hindu method,which does not require any expenditure to cure any type of disease…write me…kumrao99@yahoo.co.in

   holistic healing method may take 20 or more days….
   you should avoid
   `1. all milk products, namely milk,curd,buttermilk(chas-hindi),tea,cof… ..
   2…you should avoid all sweets made of sugar, gur,honey…
   3…you should avoid all sweet fruits for one month(mango,sapota,papaya,etc)and cool drinks.
   4…you can take all wheat and rice preparations,ragi java,…
   5. you should take daily 400 gms of uncooked cucumber( or 100 gms of radish) and 3 betel leaves daily.
   6.you should avoid smoking and alcohols,nonveg,fish,eggs for one month
   write me kumrao99@yahoo.co.in
   References :

3. BJ Master January 30th, 2010 at 11:25 am 3

   I experienced similar symptoms to what you are feeling and here is what I did to turn things around -
   Give it a go, you should feel a whole lot more energised and relaxed. It’s a life style change!

   1) Get a physical flush from a colonic therapist - A good one will give you feedback!

   2) Afterwards eat mainly raw fruit and vegetables for a few days

   3) Start to do some light excerises daily and slowly increase them - I found doing Wii fit/sports
   fun and it didn’t seem like a chore.

   4) Drink a least two pints of water a day. After a while your body will let you know when it needs it!

   To get more detailed info check out these 2 websites which helped me change my life style:

   http://bit.ly/7qvARP

   http://bit.ly/720W8q

   Good Luck!
   References :
   http://bit.ly/7qvARP and this site http://bit.ly/720W8q

4. laquanda January 30th, 2010 at 12:11 pm 4

   If you know right diet info you can lose weight. I tried the method here this site and I lost 11 pounds in 3 weeks. It is very easy to lose weight. You can get my diet method that lost me 22 pounds in 40 days here link below.
   References :
   bit*ly/jdfier52 (please change the * to . )